Listen: Dr. Amy Nitza on Accepting the Things You Can’t Change

Well, we didn’t get a doctor-prescribed playlist of comforting cat videos, but we came close… On this week’s installment of “Mental Health Monday,” Dr. Amy Nitza of the Institute for Disaster Mental Health at SUNY New Paltz continues to walk us through stress inoculation, this time focusing on “Accepting the Things You Can’t Change” JUNE 15.