Listen: Dr. Amy Nitza of the Institute for Disaster Mental Health at SUNY New Paltz on mental health

If you haven’t written the great American novel during quarantine, don’t sweat it. Joining WJFF for its first installment of “Mental Health Monday,” Dr. Amy Nitza of the Institute for Disaster Mental Health at SUNY New Paltz tells listeners “Don’t Judge Yourself and Don’t Judge Others” as you deal with the mental stresses of the COVID-19 Pandemic. JUNE 1