Eat Healthy, Be Active

Community members are invited to learn how to experience healthy eating and physical activity as an enjoyable part of their lifestyle that supports them physically, mentally, and emotionally.  This series will go over planning and preparing nutritious meals for the week, the five food groups on MyPlate, the role macro and micronutrients play. Registration for this class series is free, and interested participants with questions should go to  https://sullivancce.org/staff/joy-leon