november, 2021

29nov12:00 pm2:00 pmMental Health and Wellness Course for Parents12:00 pm - 2:00 pm

Event Details

SUNY Sullivan is partnering with Sullivan 180 to present an online course designed to address parents’ concerns with the challenges their children and students are facing during the pandemic.  “Intro to Mental Health and Wellness for Parents,” takes place Monday, November 29 from 12–2 pm via Zoom. For more information and registration, go to sunysullivan.edu

 

More detail on course content

This introductory workshop will provide:

– A working definition of mental health and trauma

– An understanding of protective and risk factors for mental illness, warning signs in children and teens of a mental health challenge or traumatic stress response

– Tips on how to speak with your child about mental health and how to help them

– Tips for self-care

– Resources available in Sullivan County to access help

Time

(Monday) 12:00 pm - 2:00 pm

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