PennState Extension presents “The Volumetrics Weigh of Life: Weight Management Plan” –  a six-session, live webinar series held on Wednesdays beginning January 21.

The program offers practical strategies for achieving and maintaining your weight goals by making healthier, yet satisfying, food choices.

Sessions will be held January 21 and 28; and February 4, 11, 18 from from 6-7 p.m.

Register online by Monday, Jan. 19 at 11:45 p.m.

For information, visit:  extension.psu.edu