february, 2022

This is a repeating event

17feb1:00 pmWinter Blues Strategies from the Ellenville Library1:00 pm

Event Details

“Cold Hands, Warm Heart: Finding Ways to Cope with the Winter Blues” is a zoom program from the Ellenville Library on February 17 at 1pm.
Thursday, February 17th at 1:00pm on Zoom.  This discussion will focus on how to cope with the dark and cold of the winter months. Practical tips for engaging in outdoor activities, emotional health boosters for indoors, and the distinction between winter blues and clinical concerns, like Seasonal Affective Disorder. For more information and registration, go to the calendar  at eplm.org.  Recordings of the event will also be available.



(Thursday) 1:00 pm

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