Nestled in the rolling hills of Wayne County, the Himalayan Institute stands as a beacon of yoga, wellness, and spiritual growth—not just locally, but on a global scale. In the latest episode…
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Springtime Brings Blooming Flowers — and Ticks: How to Stay Safe Outdoors
As spring returns to the Catskills and the Upper Delaware region, the warm weather invites residents and visitors outdoors. But it also brings back some unwelcome guests: ticks and mosquitoes. These small…
Lake Superior State Park Opens for Summer Season
Bethel, NY – Lake Superior State Park will open for the summer season on Memorial Day Weekend, May 24, offering picnicking, boat rentals, and swimming for the public. The park will be…
Seneca Nation President Discusses Significance of Hochul’s Visit, Apology
Governor Kathy Hochul plans to visit the Seneca Nation’s Cattaraugus Territory on Tuesday to apologize for the state’s role in the Thomas Indian School, and to meet with survivors. This is a…
SUNY Rolls Out Welcome Mat for Free Community College Program
Community colleges in New York state are making it easier for adult learners to apply for free associate degree programs. Tuition, fees, books and supplies will be free starting this fall at…
Growing Number of Politicians, Organizations Speak Out on Proposed Cuts
A mounting number of elected officials and organizations from New York are voicing support for the retention of Medicaid in the face of federal funding cuts. Current health care plans from the…
Women’s Health Month: Dr. Caroline DeFilippo on Prioritizing Wellness and Preventive Care
May is National Women’s Health Month, a time dedicated to encouraging women and girls to prioritize their health through regular checkups, preventive screenings, mental wellness, and healthy lifestyle choices. To help raise…
Are You Foster Curious? Community Gathering Aims to Answer Questions
Are you “foster curious?” Happening this Monday in Narrowsburg, Foster Curious is an open conversation about foster care in Sullivan County. Abby Mortensen, a social worker and mom of five through foster…
Elvira Tortora Finds Her Voice at 70 with Award-Winning Cabaret Show “The Bookmaker’s Daughter”
At an age when many are content to settle into retirement, Elvira Tortora is just getting started — on stage, under the spotlight, and telling the story of a life that defies…