Fitness challenges—those 30-day programs that promise quick results—have often been met with skepticism in the health and wellness world. Maggi FItzpatrick is the Health and Wellness columnist for The Sullivan County Democrat…
Fitness challenges—those 30-day programs that promise quick results—have often been met with skepticism in the health and wellness world. Maggi FItzpatrick is the Health and Wellness columnist for The Sullivan County Democrat…