Ashley Liptak, co-owner of CrossFit Honesdale at The Garage, spoke with WJFF’s Jason Dole about maintaining a fitness routine at home, eating healthy, and group fitness on Zoom. Information about free community…
Ashley Liptak, co-owner of CrossFit Honesdale at The Garage, spoke with WJFF’s Jason Dole about maintaining a fitness routine at home, eating healthy, and group fitness on Zoom. Information about free community…